Show of Hands

Screw dieting. I need my bread and pasta

Yes! 🍝 🇮🇹 ❤️

Please inform your friend that “fad diets” and eliminating foods you love is neither heathy nor the proper way to lose weight/burn fat. The single most important thing is burning more calories than you consume daily. What you actually eat, it turns out, is much less important as long as you follow that rule.

Italians don’t just eat pasta. At least my Italian family doesn’t. 🇮🇹

She can have rice pasta or cauliflower pasta

There is pasta made from lentils, chickpeas, quinoa, lots of options besides standard flour.

If she’s Italian...she’ll come back to us. Just give her time 🇮🇹

How much does she eat?

It’s a sin in God’s eyes!!😞

No. We are more than pasta. Fish, chicken, fresh veggies. I have given it up. I don’t miss it.

You've left me speechless but that is one of the best poll questions I've seen recently.😂😂😂

can she eat like veggie pasta? or noodles made out of squash or edamame?

Pasta is a “no-no” when trying to lose weight.
Your friend rocks!

No.

It’s not what you give up but watch you eat going forward.

There's more to Italian food than pasta and pizza.
They have great antipasti, seafood, salads etc.
A Mediterranean diet is said to be healthy.