Show of HandsShow of Hands

TopsQueen March 28th, 2013 9:35pm

I'm off to exercise pretty soon how many of you exercise at least three times a week to get your heart rate up?

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Comments: Add Comment

PuppyLvr In love with Listgarten
03/30/13 4:17 pm

I'm forced to in PE. An evil PE teacher I had in elementary school has made me hate exercise ever since.

KAnne Atlantic City, NJ
03/29/13 5:59 am

I do a lot of cardio but I can't work out very hard due to illness. (It literally makes me sick.) I want to get in shape and lower my cholesterol.

Doopy Remedial Americanism
03/29/13 12:59 am

I work in a frequently violent environment, so exercise just kinda happens to me...

forte6627 Ugh
03/28/13 8:18 pm

8 times a week four days a week morning and evening. Cardio morning and Strength and endurance exercises in the evening

AnnieM The Island
03/28/13 5:15 pm

I'm a stay-at-home-mom to a three-and-half-year-old. I seriously do not need to seek out ways to increase my heart rate.

inge MIA
03/28/13 5:20 pm

Amen! But my gym is my break lol

inge MIA
03/28/13 5:20 pm

Amen! But my gym is my break lol

TopsQueen Oregon Coast
03/28/13 9:47 pm

Annie. It will help you relax. All your posts about hearing loss have disappeared. Thank you again.

ohsheesh florida
03/28/13 5:12 pm

i walk to and from my fridge like 20 times a day

ohsheesh florida
03/28/13 5:13 pm

just kidding, i run every morning too

inge MIA
03/28/13 5:00 pm

Yes, try to five days a week.

Melon No Ducklips
03/28/13 3:09 pm

The last time I ran was towards the window at Dairy Queen. ;)

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Rosebud Ohio
03/28/13 3:01 pm

Walking up the stairs currently gets my heart rate going (not out of shape, but have some not-problems currently). I workout doing things that are stretchy, not raising heart rate. Basically, yoga. But per the question, that's still a no.

KudosToYou California
03/28/13 2:58 pm

Kettlebell three days a week.
I'm going to add yoga and swimming if I can ever figure out how to get myself to breath...

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katniss Dallas, TX
03/28/13 2:44 pm

I love love love to run, but lately I just haven't had the time for it. I definitely miss it, though.

TopsQueen Oregon Coast
03/28/13 2:36 pm

I have a couple heart problems tachycardia irregular beats and blood-pressure.
But I exercise, I do intervals which are good for your heart I don't have any blockage in my vessels thank you God!!