Java Junkies, your daily average: between 1 and 3 cups or 4 and over?
I can't drink more than a couple of cups, and not in the afternoon or evening, or I will literally be awake all night. When I was younger it didn't matter.
There are two curves. The stimulant and anxiety curves. The trick is to have just enough to brighten but not enough to cause the fog of anxiety to kick in.
If you drink a lot of coffee it is good for you ... Like 5 plus cups a day ... Google it
Yeah I've heard that. On average I get about 3 in.