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Should adults have bedtimes?
Some, yes lol
Hi Kay!!!
What two consenting adults do behind closed doors isn’t any of out business. 🤫
Just two? How boring.
We have a house rule of no going to bed before 8, but I also expect lights out by 10 on most nights
You have to know what works for you. I’ve always gone to bed early.
Adults do need their sleep. Too many look run down, tired, sluggish, slow, sunk in and cranky.
If they want a bed time. Mines 11 on weeknights.
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I mean.. who is going to force that?
Smartphone Your friendly government health observer. You're more efficient at 8 hrs sleep. Subliminal messaging headed your way.
You mean self imposed?
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