Do you ever practice intermittent fasting/ time restricted eating?
Fasted as a child being raised in a Catholic home. Now, will eat less whenever I wish to lose weight, but no fasting.
Mo... like mo food please?!
Eating disorders are ok just as long as everyone else says so I guess.
On some Jewish fast days
I have done, because the every other day diet (eat anything/eat nothing) is one of the fastest working and easiest diets to maintain, but not routinely.
Mo I don’t.
Monday’s and Friday’s.
I have, and am tempted to do it again. But my wife wouldn't care for it, and thus my hesitance.