It is 1:00AM and the temperature currently in Minneapolis is 85 degrees Fahrenheit (at MSP airport) and 78 degrees in Chicago (at O’Hare airport). Besides going into the basement, what would you do to help fall asleep on such a warm night?
Take a cold shower, towel off then immediately hit the sack.
As you warm up, you should fall asleep.
Just make sure you feel really cold after the shower, if necessary, stand in front of a fan while still wet.
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