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Teah April 17th, 2016 9:24pm

Would you consider yourself truly depressed?

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04/17/16 7:30 pm

5 years ago, yes. Today, no.

04/17/16 4:50 pm

Been there, done that. Grateful to not be there nowadays. For me, getting better was a combination of therapy, learning DBT skills, and medication. All parts of the solution were critical, but I never would have gotten anywhere without learning to trust someone.