Are you more laid-back and mellow or more in control of and stressed about things?
I have an anxiety disorder and OCD... I need to be more laid back, but I stress when things are out of my control.
It's been a conscious effort on my part to loosen up my need for control. I'm far better than I used to be. Laid back about most stuff in general, but before I had my sons, I was a little control freakish about certain things.
I stress and worry but I don't seek control unless it's specifically something I can control.