Do you find yourself spending more time reflecting on the Past or thinking about the Future?
I think I reflect on the past more. I'm trying to change that.
Bravo, the journey of a 1,000 miles starts with the 1st step. Whenever I get stuck in the past I try to remind myself that I have a past, but I'm not my past. I also think about what I'm grateful for right now, creating Present Moment Awareness!
That is great advice. Thank you.