Show of Hands

Seek help.

Instagram is usually a lot less invasive in my long term experience using the app.

Dont bother. Is there really an upside?

Agreed

Take a few breaths and slow down so you an focus. Do not add clutter.

Less distracting than others.....if you're worried delete one social network to add instagram

social media sucks. its just a competition to see who can get the most likes/attention.