Hmm. I consider all of it free time. I sleep 8 hours and typically have one or two hours of scheduled meetips with friends (lunch, coffee, dinner) that I chose. I’ll do things I want to do all day. Maybe I misunderstood the question since the highest choice was 10%. 🤷♂️
I guess she is talking about time for which you have no commitment whatsoever, and could momentarily choose to do something radically different than foreseen, on a daily basis.
There are easily 3 to 4 hours in a day I can reclaim for hobbies, to keep learning new stuff, to exercise, go out, play some game with kids, watch some show, get extra sleep, etc, changing the activity at leisure...
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